Showing posts with label Stress Fracture. Show all posts
Showing posts with label Stress Fracture. Show all posts

Friday, 7 September 2007

Back Running, HOORAY

Well, I am back running again, today. I did a respectable 2 miles in 17:10 minutes so not too bad for the first time in 10 weeks.
Hoping this is the end of my troubles and I can get back to the serious business of running and getting on with challenge 40.
I am going to be running the Hyde Park 5K so if anyone is going to be there say hello.

Friday, 17 August 2007

Off the crutches

Hi All, I am now off the crutches and hopefully on the road to getting back to running again. I am hoping all has gone well and in 2 weeks I can start running again (if only a short distance).
I am going to be cross-training etc in the next couple of weeks and so will hopefully start getting fit before I hit the roads. If all goes well I am hoping to start racing again in the next couple of months.

Sunday, 8 July 2007

It's a Stress Fracture

Well it is bad news all the way. After the pain in my lower left leg (inside) still had not completely gone after a week of doing nothing (including walking as I was in a car) I went to see a specialst.

The X-Ray showed nothing so not put off he sent me for an MRI on both my leg and my lower back. Well what a surprise the MRI showed I had a severe-critical stress facture in my lower leg. He immediatley put my leg in an aircast and gave me crutches. NO weight bearing for 6 weeks. The only savng grace is that I can swim so I am trying to keep my fitness.

This is definitely no the end of Challenge 40 its just a temporary hitch. I realise not the best of starts but I am determined to carry on and achieve this goal,

I will keep you posted on progress and my boredom levels ;-)

thanks