Hi,
Well after nearly 3 months of little or no running I am back on the road again. It is a very slow start and progress is slow but I am getting there, I did 8 miles today 5 miles running 3 miles walking but at least I am starting to get some miles on my legs again. It feels like forever but hopefully it will not take too much longer to get my self back into the swing of things again,
thanks
Lois
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